Benefits

Simulated Altitude Training ( SAT ) for ATHLETES

Simulated Altitude Training ( SAT ) for Athletes :

SAT will help athletes of all standards reach their optimal performance potential: improvements in repeat sprint effort; oxygen carrying capacity of the blood and other cardio-vascular improvements are all facilitated by altitude training. 

SAT is a time-efficient and scientifically based training tool that can form part of any athletes training program- from the elite to the weekend warrior.

Benefits for Sports Performance include:

• Enhanced power output and speed

• Improved strength and endurance

• Increased exercise-till-exhaustion (ETE) time

• Reduced recovery time after exertion

• Decreased resting heart-rate and blood pressure

• Maintenance of cardiovascular fitness when injured

• Diminished overall fatigue

To find out more, call us on 0400 100 270.

Simulated Altitude Training ( SAT ) for CLIMBERS and TREKKERS

If you are planning to climb Everest Base Camp, Kilimanjaro, Machu Picchu, etc, adapting your body to altitude is very important.

Ensure that your preparation includes 2-3 altitude training sessions around 4 weeks before your trip.

At sea level, there is 21% oxygen. When you get to 5000m, there is around 11% oxygen relative to sea level. 

At sea level, blood saturation levels will be around 95% - 100%. As you climb to higher altitudes, these levels will drop. 

Brisbane Altitude has a Hypoxic chamber to get you fully adapted for your trip.

It is clear to say that we have had a 100% success rate.